Category: Rishikesh
Posted Date:
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Gentle Yoga Flow for Seniors to Stay Active
As we age, staying physically active becomes more important — but also more challenging. The good news is that yoga is one of the safest, most effective ways for seniors to maintain strength, flexibility,…
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Why Rishikesh Is Called The Yoga Capital Of The World
Rishikesh, a small town located in the foothills of the Himalayas in northern India, has earned the prestigious title of the “Yoga Capital of the World”. Known for its serene environment, spiritual…
